daily food blog 4.30.12

monday! why not start dieting yet again. the scale reads 3lbs higher than i like.. and i know that is NOT 67lbs higher but still… i like to be closer to 70lbs lighter than i once was… [Read more...]

daily food diary 11.27.11

day 2 of trying to keep food diary again. no promises! i am also logging food on the weight watchers website. i like doing this. and if i find too much judgment here then i will do my diary only on the ww!  [Read more...]

daily food diary 11.26.11

i overindulged on thanksgiving like most do! and today, the scale reminded me that i am paying for it. the key to weight management for me is tightening things up after ive eaten too much…and that means keeping a food diary. [Read more...]

food diary 10.3.11

breakfast: dirty chai soy latte- actually filthy!  [Read more...]