today’s tales from the treadmill video is mostly on the floor!

what a first week it has been. LOVING being on siriusxm stars…loving the midday time change (although i do wish i were on for 2 hours a day but perhaps that’ll happen down the road!) 

been great to be home for dinner each night (figuring out the eating thing- i am used to eating on a totally different schedule! and figuring out the homework routine with my kids! lots of needed (and appreciated!) family time.

video’d my workout today. my trainer marlene kicks my butt… or certainly tries to!

xo
jenny 

video of my trying ballet beautiful “bridge” series. looks kinda naughty.

mary helen bowers of balletbeautiful will be on the show today (as will amazing seth rudetsky but i digress!).
i was trying out her new ballet beautiful dvd and omg… it looks like i am being naughty.
enjoy. it is quick.

xo
jenny
ps:
listener brad made this awesome illustration
- talented people rock! real life should be this pretty. thanks brad!
please check him out: brad hughes

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the roar!

my brother brian (@briankoppelman he’s so great!) was on the radio show yesterday (will re-air that show sometime this weekend). and i asked him about my short lived habit of roaring (like a lion) while on the school bus as a child. i had been thinking about this because during last weekend’s girls’ trip to the canyon ranch spa, my sister shared this bit of jenny trivia with our friends.

and maybe this was a bigger deal than i had remembered it to be.

i remember roaring. i don’t recall why i did it. but i remember that i did.
my brother says i roared because i was angry. he says that when i was confronted on the school bus by a kid that made me uneasy, was mean to me or didn’t do what i wanted him/her to do, i responded with a roar.
i responded with a visceral, guttural, lion-like roar.
which is odd because i was an extremely verbal child-short and round like a butterball turkey -but extremely verbal.
my brother says that this roaring caused him to question my sanity.

but as a grownup, i believe it could be a useful tool.
and maybe i need to bring “the roar” back.

because im still not great at expressing myself when i am angry.

here is a quick example of what my roaring may have been like (did this at the ranch!)

and my most recent tales from the treadmill where i obliterate the song “warrior” by scandal.

do you remember any strange things you did as a kid?

xo
jenny

i will be making a treadmill video tomorrow…monday!

no no no! i did not have the mcdonald’s rollo mcflurry this weekend!!! but i did taste it right before my kids went to camp. and i won’t be tasting it again…because…YIKES! it is TOO GOOD.  (i do not take my kids to mcdonald’s or burger king or any of the fast food places often. almost never… but we HAD to try this!)

this weekend i saw my kids at camp…and stayed with friends…and ate too much (common/repetitive topic this food/eating stuff for people who struggle with weight issues!) so tomorrow is a lot of exercise. cardio and weights!

and tomorrow  morning i will be making (yet another!)  treadmill video.

please ask me what you want to know here (or in the chat box). and i will answer from my treadmill! thanks!

so fun!

xo
jenny
ps: i am posting my food diaries now…where i list what i’ve eaten that day. you can list what you’ve had too in the comments section if you want. click on navigation bar above (food blogs) to see those posts!