You too can have “mermaid” hair

Love it or hate it, this IS it.

you can have mermaid hair too!

you can have mermaid hair too!

 

 

 

 

 

 

 

Claudia Pedala does my hair a lot in the CNN/HLN makeup room- and I love it.
Here is a tutorial we made of her doing my hair.

Any questions?

protein shake recipe, protein bars, snacks AND 60s hair!

Here is the recipe for my protein shake I talked about on yesterday’s radio show:

4 oz brewed coffee (kcup, instant, french press- doesn’t matter!) (5-8 cal)
1 banana (100 cal)
1 cup of ice
1 cup of so delicious almond milk plus protein (70 cal)
1 scoop of JJ Virgin’s chai all-in-one shake mix (80 cal)
1 tbs cocoa powder (unsweetened) (20 cal)

put all ingredients in a blender, blend and drink! VERY filling. and YUMMY.

I  like sun warrior protein powder too.

The protein bars I’ve been eating are the Nut Butter Buddha bar and the GO FREE dark chocolate crunch bar.

The chocolate bars I LOVE are Almond butter and puffed quinoa from Hu Kitchen they can be ordered online HERE as of today!

My favorite cleanse/juice company is Love Grace Foods. Love!

Also a little too obsessed with annie’s strawberry “fruit” snacks and the ginger people’s gin gins

back on Dr. Drew’s show tonight on HLN – here’s a picture of my “mermaid”  hair from two nights ago.
mermaid hair

 
Leave any other food/diet questions in the comments.
xo
Jenny

Fun times on Dr. Drew on call on HLN and I am back on this week and next!

This week I’ll be on Dr. Drew on Dr. Drew on HLN tomorrow and tuesday nights and I am scheduled to co-host his show next week! (YAY!)
Here is a snippet from last week on the show… yes, we had a good laugh. I adore this Dr. Drew!!!

xo
Jenny
p.s. Are you coming to hear me speak May 6?! 

p.p.s. Here is a link to my RAGE blog post I tweeted about.  Do I send this blog to this (horrible) doctor 4 years later? RAGE

Updates!

I have been doing regular appearances on Dr. Drew on call on HLN , AJ Hammer’s HLN Showbiz tonight  and CNN’s newsroom (while doing my Sirius XM radio show live each morning).

Here is a recent CNN appearance from 4.12.13:

Additionally, I’m taking care of my (awesome) kids and my (tolerant) husband,  working out as much as I can and incorporating “Love Grace Foods” juices into my diet as often as possible (yum).  I’m certain that keeping my body the size it is now is essential to my over all well being!

I’m Staying positive and goal oriented despite moments of intense anxiety (gotta be me!).

And I am feeling really grateful that I have the opportunity to keep doing what I love.

Oh!
I’m thinking about doing my food diary on a regular basis again- do you want to read it?

xo
Jenny

p.s. I will be speaking in connecticut early may at the women’s auxiliary of the jewish home’s annual spring luncheon and boutique… please come if youre in the area! here’s the invite!