Cleanse I talked about on air today May 22, 2014

The idea to do this for two weeks comes from Jennifer Gruber-Schwartz : NO sugar, candy, cake, cookies, ice cream, soda, chips, pasta, dairy or bread. * Unlimited Protein Unlimited fruits and vegetables (watching amounts of high sugar fruits/starchy vegetables) Little to no dairy- and if any make it nonfat Fat free/Sugar free condiments… (salad dressing…

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FAT!

I hate myself today. HATE. The number on the scale in mexico is HIGH. My diet will begin tomorrow in Miami- we leave for there today. I’ve been away for a week. Ive been fat for the past three days of this week. I am mid month in my menstrual cycle – always a higher…

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weight related blog posts:

Here are some past blog posts about my weight issues: January 2009 “And so I begin again..” May 2010 “Well now that you’ve mentioned it…” November 2010 “Once a fattie always a fattie” July 2011 “Some say I am obsessive, yup about almost everything” April 2012 “Putting your daughter on a diet just might make…

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my @todayshow appearance was crazy fun! and a new tales from the treadmill video! ahhh.

I had the best time today on the TODAY show. Visit NBCNews.com for breaking news, world news, and news about the economy I do love my treadmill and making my tales from the treadmill videos. Here is my most recent one! as usual, thank you for your questions. xo Jenny ps: don’t forget to watch…

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