today i had an endoscopy and colonoscopy so yesterday i drank all day… clear liquids, broth.. and the vile solution.
today had the procedure, came home and ate not even sure what.. just whatever was there! some lorna doones and a banana (yum), then for dinner, some chicken breast, some sweet potato and brown rice. and a few gummy cinnamon bears.
who knows the calories- probably 1000… at least!
tomorrow i will work out and eat like a human being i hope.