day after endo/colo i dont feel fabulous! i am bloated. VERY bloated. scale is still holding steadily a touch higher than i’d like…but i’m on it. did manage to get on the treadmill for 45 minutes which made me happy.
i am otherwise moody.
breakfast: black coffee and lowfat scone from a local bake shop..
lunch: tried to eat chicken and spinach and sweet potato (late lunch at 2pm) but it killed my belly so i stopped.
half a full fat muffin and a low fat scone instead.
dinner: low fat scone. 2 rolos. wouldve loved some gummy cinnamon bears (jelly belly brand) but thankfully none in the house.
YES I ATE LOTS OF SCONES – seemed all my belly could tolerate.