ahhh in my happy place again…no! not my closet…MY BED! here is today’s food and exercise:
LONG LONG DAY! busy. glad it is done. tired and off to sleep…tomorrow i’ll make a treadmill video. today was a 2hour class with tracy anderson. and omg… she’s amazing. i totally drank the koolaid!!!! now ill get metamorphosis dvd like my niece has been
i had a great day. no no…not my food haha…i ate a lot of calories for me today! but the day was just fun. got to hang with so many people i like at
went to dermatologist today…had two things removed. GET YOUR SKIN CHECKED!!! today’s food…so so. so what! i didn’t work out…first day off in over a week…just no time. bummer!
sunday seems to be a food day… at least this weekend it was! but mostly good choices. and ofcourse i did exercise. getting ready for tomorrow. i find myself a bit melancholy most sunday nights. you?
so sad about norway shooter/bomber. just so effing disgusting that someone would kill kids. i mean, pretty disgusting to kill grown ups…but CHILDREN!? sick sick sick. and amy winehouse’s death. sad too. addiction sucks. now to today’s food and exercise:
today was a little better. still not perfect. but really. i am never perfect. regarding anyone who thinks i think i “know” what i am doing… really?! i am just trying to figure it all out.
here’s my disclaimer again… DO NOT do what i do. i am usually a healthier eater than ive been this week. and ill get back there! i need vegetables and fruit!!! and by now, tonight, i am craving them both. but off to bed! here’s what i ate today:
oh today. not great. not catastrophic. not in the mood to be (virtually chastised)… obviously i am going through a phase. scale is within my 2 lbs range that ive had for 9plus months already. tomorrow i will probably not get on it though because i had a late dinner.
one of my very best friends who’s a nutritionist called me twenty minutes ago and bawled me out for posting my food…because my intake is not a great example of how to eat healthfully…DUH! i am stressed, post ovulatory (look away if that word freaks you out!)
breakfast: this morning… i dont know what got into me. but i had a (small) raisin roll with tbs butter and 2 bites challah. total probably 400 calories plus my usual 50 cal coffee.
after this weekend’s visiting day out of my element eating too much salt plus being around time of ovulation…i am not having a happy scale morning! so healthy eating begins again… diet starts again now…
Starting Sunday or Monday I will be (trying) to do a (somewhat) daily food blog. Until then, I’m eating like an animal….kidding…kind of!