Loved Dr.Hyman book! Do you know how to meausre waistline accurately? Do you pull measuring taped snug or is it supposed to be loose around the waist ( it’s lie a 2 inch difference)?
Thanks Jenny!
Enlightening book because although most people tell me I’m nuts for being so obsessed with eating healthy and excersise, I know better and I do need to improve to get my belly smaller!
JackieL says
Loved Dr.Hyman book! Do you know how to meausre waistline accurately? Do you pull measuring taped snug or is it supposed to be loose around the waist ( it’s lie a 2 inch difference)?
Jenny says
i think comfortably around. go with the bigger number to be safe. i wouldnt cinch the tape around the waist! 🙂
jackie says
Thanks Jenny!
Enlightening book because although most people tell me I’m nuts for being so obsessed with eating healthy and excersise, I know better and I do need to improve to get my belly smaller!
Love your show/website!