I love Weight Wednesdays on my radio show… keeps a girl like me in check! Yesterday’s show featured some terrific health experts, and I figure some of you didn’t catch their names/websites. Here you go! Vegan expert Marco Borges! Marco Borges: 22 days nutrition And he gave us some terrific recipes posted below! …
omg. I had fun last night. I almost NEVER have fun!
It may seem to those who listen to me on the radio/watch me on tv that I am a good time girl! Or maybe it doesn’t seem that way, but in my real life those who know me (and love me!) would say that I’m not really fun. I am kind, compassionate and a decent…
Anxiety is normal. kinda. Plus! My diet. NEVER EASY!
Thanks Dr. Drew for always making me feel better. You are a terrific doctor! Dieting is a constant way of life for me… and frankly for most of my friends too! I have maintained my weight loss so far for about three years. And it takes great effort. There are days I eat healthfully- meaning…
Everyone likes seeing my “fat” pictures. Everyone but me!
It is painful to see the visual of how horrible I must have been feeling to let myself get to THAT place. I have no real recollection of how I got so out of control. I have plenty of lovely pictures from growing up: some thin, some chubby, some cute…enough. …
Update about almost everything.
Past month. WOW. I celebrated my niece’s bat mitzvah: I celebrated my 43rd birthday at Barry Manilow and @soulcycle. (Thanks again EVERYONE!! Shout out to @soulcycle teacher @pedalmom Julie Dermer for fantastic bday ride and my sister @stacykfritz for being the all around…
my @todayshow appearance was crazy fun! and a new tales from the treadmill video! ahhh.
I had the best time today on the TODAY show. Visit NBCNews.com for breaking news, world news, and news about the economy I do love my treadmill and making my tales from the treadmill videos. Here is my most recent one! as usual, thank you for your questions. xo Jenny ps: don’t forget to watch…
tales from the treadmill video 7.31.12 @hoopnotica style (yeah, i hoola hoop!)
producer @hollypalmieri , interns @grzasko and @hayleyclover and i learned about the cool exercise option (it made me sweat!) hoopnotica today. we had frozen yogurt just before… and a whole lotta laughs while we hoola hooped! thanks to jacqui becker for being adorable and kind. (i know i am a pain in the ass!)
tales from the treadmill video 4.26.12: watch (heavy breathing!) & see if i answered your question!
xo jenny
here’s an exercise music playlist i made today. yes, i like the 70s, 80s, 90s and today!
i always shuffle- so this is not in any real order. 1. fighter: christina aguilera 2. while you see a chance: steve winwood 3. all i want is to feel this way: toad the wet sprocket 4. amazing: josh kelley 5. barely breathing: duncan sheik 6. the best of times: styx 7. black coffee in…
today’s tales from the treadmill video is mostly on the floor!
what a first week it has been. LOVING being on siriusxm stars…loving the midday time change (although i do wish i were on for 2 hours a day but perhaps that’ll happen down the road!) been great to be home for dinner each night (figuring out the eating thing- i am used to eating on…
video of my trying ballet beautiful “bridge” series. looks kinda naughty.
mary helen bowers of balletbeautiful will be on the show today (as will amazing seth rudetsky but i digress!). i was trying out her new ballet beautiful dvd and omg… it looks like i am being naughty. enjoy. it is quick. httpv://youtu.be/8SsK_soLrFs xo jenny ps: listener brad made this awesome illustration – talented people rock!…
the roar!
my brother brian (@briankoppelman he’s so great!) was on the radio show yesterday (will re-air that show sometime this weekend). and i asked him about my short lived habit of roaring (like a lion) while on the school bus as a child. i had been thinking about this because during last weekend’s girls’ trip to…
i will be making a treadmill video tomorrow…monday!
no no no! i did not have the mcdonald’s rollo mcflurry this weekend!!! but i did taste it right before my kids went to camp. and i won’t be tasting it again…because…YIKES! it is TOO GOOD. (i do not take my kids to mcdonald’s or burger king or any of the fast food places often….