Just Jenny
– Weight Wednesdays!
– Jenny is on Dr. Drew all week!
– Protein Shake:
* 1 scoop of Protein Powder (chai)
* 4 oz of Hot Brewed Coffee
* Ice
* Banana
* Almond Milk (with protein)
*What Matters*
– Popular Juice trend may actually promote weight gain. *You need protein!
– STUDY: Yoga changes your genes and improves your immune system.
– From The New York Times: How much exercise to work off this sandwich?
– Are Chickpeas the new Cash Crop?
– Walk off the weight: A speed-interval walking workout!
* 45- minute speed-interval walking workouts and toning exercises 4 times a week lost 23 pounds in 16 weeks.
– From The New York Times: Overweight patients faces bias- Are doctors nicer to thin patients?
*Callers/Topics*
– Why are women so mean when discussing weight?
– Body Image issues.
– Are you too chunky?
– What can you do to stay lean?
– Using a scale in the morning, crying, then doing something about it!
*Dr Jeff* @DrWerber
– Contributing editor of PetHealthNetwork.com
– Many pets pack on the pounds during the winter and those extra pounds could kill them.
– 50% of all dogs and cats in the US are overweight or obese.
– Obesity is the #1 nutritional pet disease.
– When you overfeed pets, you’re ‘killing them with love.’
– New blog about obesity.
– If a medium sized beagle is 5 pounds over weight, in human weight, the dog is 20 pounds OVERWEIGHT.
– Walking a dog 2-3 times a day- good exercise for the dog and YOU.
– Healthy treats such as a piece of apple without the skin.
*Gossip*
RUDE …. Beyonce showed some BAD manners at a London show, after some A-list fashion designers and royals were SNUBBED by the singer.
Beyonce was supposed to greet the special guests before the show, but RUDELY backed out and never showed.
OUCH … Khloe Kardashian had some HARSH words on her mom/manager Kris Jenner. She says, “I’d never manage my kids,” Khloe told the British fashion magazine. “We gang up on Mom, and that has to be so hard. Now I’m getting older I feel sorry for her rather than resent her.”
THE BUZZ …. Mariah Carey and Nick Cannon renewed their wedding vows at Disneyland last night, in their 5th anniversary. The couple shut the park down.
SCANDALOUS …. While marital DRAMA continues to rock Blake Shelton and Miranda Lambert, sources say Blake’s pal Sheryl Crow is a BIG part of the problem. A report says, “Sheryl’s been texting and calling Blake during off hours, and Miranda is extremely annoyed”.
TENSION ….. There is once again DRAMA in Gwyneth Paltrow’s marriage.
She and hubby Chris Martin are arguing over where to live. Gwynnie wants LA, hubby wants London.
GET OUT !!!! Jessica Simpson. FLIPPED OUT when she went to visit workers who are redoing her just purchased home. Simpson was horrified to discover nosy neighbors checking out the house, which was open due to construction. Simpson screamed, “Who are you people? Get out!”
Simpson then hired private security to keep people away.
GAINING …. OK Magazine reports that JLO has gained a few pounds and an insider says “it’s all gone to her booty!”
SUED ….. RUSSELL Brand is heading to court to fight a half-million-dollar lawsuit after an LA security guard said the comic ran him over.
NO IDOL!!! Former IDOL star Constantine has a Broadway DISASTER!!!!
His newly opened JEKYLL & HYDE was more than 50% EMPTY last week, according to new figures.
NEW PALS …. Leonardo DiCaprio has found a new friend in Axl Rose. The 2 were spotted at CATCH ROOF with a bunch of security.
SASSY …. Fergie’s hubby Josh Duhamel gifted his wife with a $2,500 Alexander McQueen bag as a “Congrats, you’re pregnant” gift!
TRAINWRECKS ……. Tara Reid is no fan of Lindsay Lohan … and Lindsay Lohan ain’ttoo fond of Tara either … so says the “American Pie” star. Tara hosted “TMZ on TV” yesterday … and told us she and LiLo have some serious issues, despite the fact they run in the same social circles.”We don’t really like each other that much,” Reid said … “If I get drunk, I’m a happy drunk. When she gets drunk, she’s just mean.”
ENOUGH OF HER !!!! Gwyneth Paltrow has teamed up with Ryan Seacrest Productions to host a new online series for the AOL On Network called ‘Second Chances’ with her pal Tracy Anderson featuring numerous women who have faced and overcome a variety of obstacles in their lives.
HOT … Madonna has teamed up with UNIQLO for an amazing line of t-shirts. Check emout at https://www.uniqlo.com/us/
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