back to school shopping day 2 was a great improvement over day 1. still more to do. i am sure you are all feeling the panic!
tomorrow (labor day! or if i were in the uk labour day!) i will get on the treadmill for an hour and probably make a tales from the treadmill video (questions or advice psl!) and i will probably broadcast my exercise (ridiculous right!) on livestream live! probably around 8:30am. yes i will tweet ahead of time.
earlier today i tweeted/fb’d that i was looking for a diet pancake recipe.. i couldn’t remember it. and dont you hate when that happens!
thanks to lori rosenberg, i now have the recipe!
and so do you.
1/2 cup egg whites
1/2 cup oats
1/2 cup low-fat cottage cheese
1/8 teaspoon baking powder
1/2 cup frozen, warmed berries with their juices as a topping
1. Blend first four ingredients until smooth if you use a blender be sure to put the wet ingredients in first)
2. Pour approximately 1/4 cup batter for each pancake onto heated griddle or non-stick pan (check to see if its hot enough with a splash of water-if it sizzles, its hot enough)
3. When pancake bubbles, flip and cook the other side
4. Top strawberries-warmed and sliced and poured over the top with their juices. blueberries, raspberries, blackberries or bananas.
Makes 2 Servings (Three ¼ cup pancakes with ¼ cup strawberries)
Amount Per Serving
come to the live in studio karaoke contest september 21, 2011 sirius/xm radio! if you want to participate, please email email@example.com and say in 100 words or less why we should select you to participate in the karaoke show! officials rules found here!
SiriusXM Radio and Whatever with Jennifer Hutt is hosting a Karaoke Event on September 21, 2011 in our SiriusXM studios in Manhattan and giving friends of the show the chance to win the chance to sing and be a part of our fabulously fun day.
Attendance is extremely limited. If you think you will be in the New York City on September 21, 2011 enter between 5PM ET September 2, 2011 and 7PM ET September 14, 2011, for your chance to win a pair of tickets to perform at our first Karaoke Challenge!
PRIZE: There will be a limited number of winners who will be chosen based upon who can tell us in why they should receive the invitation to compete on Whatever with Jennifer Hutt’s Karaoke Challenge.
Each pair of tickets, a $0 value.
HOW TO ENTER:
» Send an email to: firstname.lastname@example.org
» Include “Karaoke Challenge” in the subject line of your message or it will not be considered;
» Include your full name, valid email and cell phone number.
» Tell us, in 100 words or less, why you think you should receive an invitation to compete on Whatever with Jennifer Hutt’s Karaoke Challenge.
Jennifer will personally read each entry and pick the winning submissions. Not all entries will be read on the air. Judging is based solely upon the best stories she feels should attend the Karaoke Challenge. Each winner may bring one guest.
SiriusXM Radio will not be providing transportation to/from the event. You must be at least 18 years old, and confident that you can be in the New York City area on September 21, 2011.*
*If you are selected to attend, you will receive a confirmation email with the details of the event and further instructions. Only people who have received this second email (and have been confirmed by SiriusXM Radio) will be put on the guest list and will be able to attend.
ODDS: Winners determined solely by Jennifer Hutt’s personal judgment. Judges decisions final. Your odds of winning depend upon the number of entries received. This giveaway is being advertised on the Sirius XM Martha Stewart Living Radio channel on Channel 110 on Sirius and XM and on the justjenny.com.