today’s tales from the treadmill!
from now on SHOW RECAPS will be put in a show recap section on this site- it’ll be added above soon.
and if you want to be a part of next week’s karaoke bonanza please email firstname.lastname@example.org (and read all pertinent info in blog post prior to this one!)
thanks again for all comments/requests/requests. please keep them coming!
ps today is weight wednesday on the show 5pm edt siriusxm ch 110!!! FUN.