in today’s tales from the treadmill video, i show just how NOT TOO SKINNY my arms are. i promise that i am in NO danger of that kind of eating disorder. ha!
i love doing juice cleanses for a few days… for me, they just make me feel better all around- like a reset button.
after a few days of eating without too much concern for what i’ve eaten (read: i’ve been eating pizza, cupcakes, and any other unhealthy food near me!), the simplicity of opening my fridge and finding pretty bottles of fresh juices makes me happy. for two or three days i dont have to think about what i am eating (btw, i still think about FOOD constantly just not what ill be consuming for a few days)
so today i received the cooler cleanse:
so far i’ve had 3 drinks and they were scrumptious!
i will cheat a little (i’m sure!) with extra fruit!
tomorrow i’ll be seeing the hunger games and i can’t wait!!
what are your plans?!