back to keeping a food diary. must lose 3lbs. and today..scale was NOT less than yesterday. i guess the weekend fullness LINGERS!!!
got up and on the treadmill 6:30 this morning for 4o minutes. then went back on (after i took kids to school) for another 30 minutes…
i am using fat secret and weight watchers online to count the calories/points. varies each day what site i use. i am odd like that.
breakfast: half a cup egg beaters with 2 laughing cow light wedges microwaved and stirred. thanks @hungrygirl (check her site!)
coffee with sugar.. probably too much.
lunch: pure protein shake
unsweetened iced tea
dinner: asian tofu salad from pain quotidien and a side of guacamole (from chipotle aka crackden)
snack: skinny cow cone and a few jelly beans.
total calories a little less than 1100. i would be happier if my calories were closer to 1000. being human sucks.
xo
jenny
KAPS says
Keep up the food blogs – I enjoy reading them and it’s good to be accountable and share! Here is mine for today–
breakfast – oatmeal with some flax oil
snack – coffee with splenda
lunch – greek salad with olive oil/vinegar
dinner – spinach salad with egg whites, chopped turkey, shredded cheese, vinagrette
1 hour on treadmill
Helena says
Hey Jenny,
I’ve posted before about how entertaining I find your show, but right now I need some words of wisdom. I am a size 12, I have recently lost 18lbs, which yeah, is great, but I still feel like a fat girl. I’m trying to find an outfit to wear to a family gathering, but everything I try on still makes me feel fat. I am too fat to wear a dress, which is so depressing, so I stuck with pants. Yay pants. I am always the biggest female at my family functions and it’s all I focus on. Sorry I am venting. I wish you would write a book just about weight-the good, the bad and the ugly. I would totally read it.
I guess if I had to ask a specific question, it would be, did you have moments along the way of your weight loss journey where you felt like giving up? Like what is the point? How did you keep going? It just seems like I will never get to my goal of not being an overweight person.
Sorry to be a downer, but I just almost lit a match and threw in in my closet.
Helena
Jenny says
You are not a downer and I will do my best to respond to your issue on the treadmill tomorrow. If I forget (total possibility) then I will leave another comment here. And maybe we can figure out what you will wear together!!!
Rich says
It’s always a few jelly beans… LoL xo