Wasnt the BEST food day… Breakfast: Coffee, lowfat half and half, sugar Mixed fruit Turkey bacon Lunch: Half an organic avenue chocolate avocado mousse Half a morning sunshine cookie Dinner: Lettuce grilled chicken chopped carrots some fresh peas tbs dried cranberries Light italian dressing (tbs) a couple of slices baked sweet potato Dessert (this is…
Food Diary 5.24.14
Breakfast: Coffee with low fat half and half and sugar Chicken breast tbs tomato sauce mixed fruit Lunch: Butterball Thin and Crispy Turkey bacon Banana Half an organic avenue chocolate avocado mousse Snacks: Fage yogurt Joy Bauer’s Nourish Snacks walnut apple (google these- YUMMY) Half a Morning sunshine gluten free cookie (google these too) Dinner:…
Food Diary 5.23.14
Breakfast: Coffee with low fat half and half and sugar Honey dew Steamed broccoli and plain chicken breast with gluten free soy sauce Snack: Iced unsweetened green tea Lunch: Steamed asparagus Chicken Breast Baked sweet potato Snack: cup pineapple Dinner: Balance bar Honeydew Half a banana Bite of eggwhite
Food Diary 5.22.14
Yup. Dieting. Scale is UNACCEPTABLY high. Breakfast: Coffee with low fat half and half and a little sugar 8 slices butterball thin and crispy turkey bacon 1.5 cups honey dew melon Snack: Apple Lunch: Lettuce Carrots Celery Boars head buffalo chicken 2 tsp light italian dressing Snack: Eas shake (100 cal 17gm prot) Dinner: Banana…
food diary 5.19.13
Ok, so it seems I start again each May… My weight has been stable now for quite some time but BOY is it difficult. And by “stable” I means I deal with normal weight fluctuations-Today, I am 3.5lbs above what I like to be.. (high end of my range!!!) so I am back to food…
food diary 5.8.12
day after endo/colo i dont feel fabulous! i am bloated. VERY bloated. scale is still holding steadily a touch higher than i’d like…but i’m on it. did manage to get on the treadmill for 45 minutes which made me happy.
food diary 5.7.12
today i had an endoscopy and colonoscopy so yesterday i drank all day… clear liquids, broth.. and the vile solution.
food diary 5.6.12
endoscopy/colonoscopy tomorrow so no food today but lots of clear beverages and nasty prep solution. bleh! pretending i am not nervous.
food diary 5.5.12 CINCO de MAYO
odd day. maybe have a urinary tract infection. not quite sure. do i bite the bullet and take the cipro? a few weeks ago my husband and i had a debate about how much pizza i could eat…i told him for sure i COULD eat a whole pie. I WON’T. but i could. he said…
food diary 5.4.12
ugh. i know you will say my eating close to 1200 calories is no big deal but i won’t lose the 3 extra pounds i want to lose unless i get closer to 1000 for several days. GRRRR.
food diary 5.3.12
had to go out to dinner last night which is NOT my idea of a good time. exercised 50 minutes and walked some extra throughout the day (no taxis to out of the office meetings)!
daily food diary 5.2.12
ok. so the scale still doesnt want to move. ill keep going like i always do and eventually ill lose the 3 annoyingly stubborn pounds. i think my stress level is NOT helping!
daily food blog 5.1.12
back to keeping a food diary. must lose 3lbs. and today..scale was NOT less than yesterday. i guess the weekend fullness LINGERS!!! got up and on the treadmill 6:30 this morning for 4o minutes. then went back on (after i took kids to school) for another 30 minutes…
daily food blog 4.30.12
monday! why not start dieting yet again. the scale reads 3lbs higher than i like.. and i know that is NOT 67lbs higher but still… i like to be closer to 70lbs lighter than i once was…
daily food diary 11.27.11
day 2 of trying to keep food diary again. no promises! i am also logging food on the weight watchers website. i like doing this. and if i find too much judgment here then i will do my diary only on the ww!
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