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You are here: Home / Daily Food / food diary 5.4.12

food diary 5.4.12

May 4, 2012 by Leave a Comment

ugh.
i know you will say my eating close to 1200 calories is no big deal but i won’t lose the 3 extra pounds i want to lose unless i get closer to 1000 for several days. GRRRR.

i did ultimately 45 minutes of treadmill but it was split in the morning and the afternoon (will be same thing tomorrow!)

breakfast:  medium sized apple, black coffee with sugar, half a cup egg beaters, 2 laughing cow light cheese

lunch: a few bites of a salad that had chickpeas and lettuce. a tbs (maybe) of ginger dressing, one serving of rolos

unsweetened iced tea.

dinner: 3/4 of turkey sandwich on whole wheat with some avocado and mustard.  one slice of personal size matzoh thin crust pizza

snack: 1 cup pineapple at 1am when i woke up for no valid reason!

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