back to keeping a food diary. must lose 3lbs. and today..scale was NOT less than yesterday. i guess the weekend fullness LINGERS!!!
got up and on the treadmill 6:30 this morning for 4o minutes. then went back on (after i took kids to school) for another 30 minutes…
i am using fat secret and weight watchers online to count the calories/points. varies each day what site i use. i am odd like that.
breakfast: half a cup egg beaters with 2 laughing cow light wedges microwaved and stirred. thanks @hungrygirl (check her site!)
coffee with sugar.. probably too much.
lunch: pure protein shake
unsweetened iced tea
snack: skinny cow cone and a few jelly beans.
total calories a little less than 1100. i would be happier if my calories were closer to 1000. being human sucks.