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You are here: Home / Daily Food / daily food diary 8.7.11

daily food diary 8.7.11

August 7, 2011 by Leave a Comment

feel like i cant catch my breath lately. so much to do. kids come home soon thnk gd! busy as can be.
lots of changes and i am just trying to take as good care of myself as i can…

no interest in exercising today… and good to take a day off. tomorrow i will make a tales from the treadmill video early in the am!! tell me what you want to know/hear/see!

breakfast:
coffee and soy milk 50

snack:
black coffee with 2 tsp sugar 30

lunch:
some almonds from homemade granola (made with sugar, water, almonds, oats and dried fruit) 150
banana 110
2 lowfat cheese sticks 140

dinner:
100 cal chocolate bar
my homemade granola- but mostly the almonds 350
1.5 cups watermelon and cantelope 150

around 1100 calories
xo
jenny

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