back on the food diary wagon. ate so much yesterday- not bad choices just too much. salt and fat etc. (big dinner in a restaurant).
today i go in the direction of healthy yet again!
breakfast:
coffee with extra bit of instant coffee in it with soy milk. no added sugar other than what’s in soy milk
lunch:
dry eggwhites with parmesan cheese and fresh turkey
one slice cheddar cheese
coffee with soy milk some sugar
fresh sliced apple
walked 6 miles outside (pace 4miles/hour)
Snack:
Far too many chocolate covered raisins and some grapes.
One bite of pizza
dinner:
grapes, salad with some cheese and light dressing
xo
jenny
U sound like u hardly ate anything other then breakfast, and who takes just one bite of pizza?? If u tried my delicious homemade restaurant style flat crust pizza u would have to eat more then one slice. I have been selling them frozen fresh off my pizza stone, I sol 4 last week, but still, Its about getting the product out into someone elses hands. People in cali want to stay fit and watch every morsel they put in their mouth. We have the secret recipe I ‘M NOT BULLSHITTIN!! We just need someone like u or Alexis to try my secret pizza:)
I love u guys!!
Sincerely,
Ashley
i wasnt finished putting my food in. alexis left the show. so i can’t help your getting to her. sorry. good luck with your pizza.
Well, my boss is on the green drink diet and it’s gross because she has lots of gas via the kale and raw garlic. She’s not any skinnier and it’s been since beginning of summer since the diet’ she’s now cycling into the raw diet as well and her first class ass has gotten bigger. Is that mean? I’m now addicted to cottage cheese because of you! No raisins though, avocado instead, fatty but good.
i like the sound of avocado… yummmm. but that’s funny re ass. oy.
There’s nothing wrong with a bite of pizza— sometimes that 1 bite is a enough to satisfy cravings so you can move on and stop thinking about oozy cheese, spicy pepperoni, or crusts!
Better to take a bite than binge!