ahhh in my happy place again…no! not my closet…MY BED! here is today’s food and exercise:
food diary 7.27.11
LONG LONG DAY! busy. glad it is done. tired and off to sleep…tomorrow i’ll make a treadmill video. today was a 2hour class with tracy anderson. and omg… she’s amazing. i totally drank the koolaid!!!! now ill get metamorphosis dvd like my niece has been
food diary 7.26.11
i had a great day. no no…not my food haha…i ate a lot of calories for me today! but the day was just fun. got to hang with so many people i like at
food diary 7.25.11
went to dermatologist today…had two things removed. GET YOUR SKIN CHECKED!!! today’s food…so so. so what! i didn’t work out…first day off in over a week…just no time. bummer!
food diary 7.24.11
sunday seems to be a food day… at least this weekend it was! but mostly good choices. and ofcourse i did exercise. getting ready for tomorrow. i find myself a bit melancholy most sunday nights. you?
food diary 7.23.11
so sad about norway shooter/bomber. just so effing disgusting that someone would kill kids. i mean, pretty disgusting to kill grown ups…but CHILDREN!? sick sick sick. and amy winehouse’s death. sad too. addiction sucks. now to today’s food and exercise:
food diary 7.22.11
today was a little better. still not perfect. but really. i am never perfect. regarding anyone who thinks i think i “know” what i am doing… really?! i am just trying to figure it all out.
food diary 7.21.11
here’s my disclaimer again… DO NOT do what i do. i am usually a healthier eater than ive been this week. and ill get back there! i need vegetables and fruit!!! and by now, tonight, i am craving them both. but off to bed! here’s what i ate today:
food diary 7.20.11
oh today. not great. not catastrophic. not in the mood to be (virtually chastised)… obviously i am going through a phase. scale is within my 2 lbs range that ive had for 9plus months already. tomorrow i will probably not get on it though because i had a late dinner.
food diary 7.19.11
one of my very best friends who’s a nutritionist called me twenty minutes ago and bawled me out for posting my food…because my intake is not a great example of how to eat healthfully…DUH! i am stressed, post ovulatory (look away if that word freaks you out!)
food diary 7.18.11
breakfast: this morning… i dont know what got into me. but i had a (small) raisin roll with tbs butter and 2 bites challah. total probably 400 calories plus my usual 50 cal coffee.
food diary 7/17/11
after this weekend’s visiting day out of my element eating too much salt plus being around time of ovulation…i am not having a happy scale morning! so healthy eating begins again… diet starts again now…
new blog feature
Starting Sunday or Monday I will be (trying) to do a (somewhat) daily food blog. Until then, I’m eating like an animal….kidding…kind of!